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We offer daily yoga classes during the high season (1st of October - 20th of April).​

You can attend various types of classes, vinyasa, vinyasa for surfers, yin, yin for surfers, acro yoga, and even dance fusion. Our teachers are well educated and teach yoga for all levels. We have one yoga shala, and one roof-top where we hold our classes. We have yoga mats, blocks, belts and bolsters for everyone that you can use during the class.

Are you a yoga teacher and interested in hosting a retreat at Jamu Surf Lodge or are you just interested in teaching at the lodge for a period of time? Contact us for further information. 

Vinyasa Flow

Monday - saturday

8:00 - 9.15

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. It is a more physically challenging type of yoga where we work with strengthening & stretching the muscles of the whole body. You'll develop a stronger mind-body connection and grow in strength and flexibility. The beauty of Vinyasa yoga is the variety, and the teacher will lead you into new and at times challanging classes every day. All levels welcome.

Acro Yoga

Wednesday

Acro yoga solar:  

14.00 - 15.30

Saturday:
Acro yoga lunar 

16.30 - 17.30

Sunday: 

Acro workshop

14.00 - 17.00

Acro Yoga is a type of yoga that combines traditional Hatha or Vinyasa Flow yoga with acrobatics and are divided into two modules, solar and lunar.

 

AcroYoga Lunar is the therapeutic branch of acroyoga where we focus on teaching you to unlock full health and vitality through therapeutic flying, Thai massage, and (of course) yoga. These practices will empower you to use gravity to amplify the healing potential as you cultivate touch, communication and listening skills. Strengthen your healing touch and relationships simultaneously. Everyone will have the opportunity to give and receive.


AcroYoga Solar is the acrobatic branch of acroyoga where we focus on movement, connection and play. Acrobatics will develop your physical strength and deepen your capacity to trust. We say bye bye to our comfort zone by playing together and building trust, and hello to an amazing time - the 1. golden rule in solar: if your you're not having fun, your doing it wrong!


We work together in a team of three or more - spotter, base and flyer. You do not have to come with a partner or friend to participate in this class. All levels welcome.

Yin Yoga

Monday - friday 

18.00 - 19.30

Yin Yoga is a slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time—all from 45 seconds to 10 minutes or more. In this class, we will go deeper into the body and stretching & strengthening our tissues, knockels and bones. We flow slowly and gently from position to position, staying seated our laid down most of the class. All levels welcome.

Dance fusion & core

Friday

17.00 - 18.00

A high intensity, easy to follow dance class inspired by dance styles from all around the world. We take the basic steps and turn them into a cardio session that will make you break a sweat. We finish off with a 15 minute core workout to really burn that centre.
 

Let’s leave perfection at home and shake what our mamas gave us. Suitable for two left feet and professional dancers alike. And remember, if we’re having fun we’re doing it right.

Location:

No 44, Kadebeddagama

Gurubebila, Weligama,

Sri Lanka

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Any requests or questions?

Feel free to contact us

 

Bookings: 
booking@jamusurflodge.com

 

Press, collabs & retreats:

hello@jamusurflodge.com

 

+94 764911439