We offer daily yoga classes during the high season (1st of October - 20th of April).​

You can attend various types of classes, vinyasa, vinyasa for surfers, yin, yin for surfers, acro yoga, and even dance fusion. Our teachers are well educated and teach yoga for all levels. We have one yoga shala, and one roof-top where we hold our classes. We have yoga mats, blocks, belts and bolsters for everyone that you can use during the class.

 

Most of our yoga classes are 75 minutes and price per class is 1500 RS. No sign-up needed in advance.

Are you a yoga teacher and interested in hosting a retreat at Jamu Surf Lodge or are you just interested in teaching at the lodge for a period of time? Contact us for further information. 

Monday - saturday

8:00 - 9.15

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. It is a more physically challenging type of yoga where we work with strengthening & stretching the muscles of the whole body. You'll develop a stronger mind-body connection and grow in strength and flexibility. The beauty of Vinyasa yoga is the variety, and the teacher will lead you into new and at times challanging classes every day. All levels welcome.

Monday - friday 

+ sundays

18.15 - 19.30

Yin Yoga is a slow-paced style of yoga as exercise with asanas (postures) that are held for longer periods of time—all from 45 seconds to 10 minutes or more. In this class, we will go deeper into the body and stretching & strengthening our tissues, knockels and bones. We flow slowly and gently from position to position, staying seated our laid down most of the class. All levels welcome.

 

ROLLING YIN 

Rolling Yin is a Yin system of Yoga that works with props to release the trigger points on the myofascial layers. This means that it targets deeper layers of the body just like a deep tissue massage - the props and the gravity are the tools of this practice and will release points of stuck energy, giving space to a sensation of lenght and ease.

Location:

No 44, Kadebeddagama

Gurubebila, Weligama,

Sri Lanka

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Any requests or questions?

Feel free to contact us

 

Bookings: 
booking@jamusurflodge.com

 

Press, collabs & retreats:

hello@jamusurflodge.com

 

+94 0767677867